Start up by relaxing through concentrating on your breathing, until you feel completely relaxed.

You are now relaxed throughout your body. I now want you to imagine a time when you felt the loving energies of joy, some kind of satisfaction in your life …. Go into that feeling from that event in your life….

Now let the feeling go into every part of your body, feel the satisfaction of every cell in your body… See how you are surrounded by love, joy and light…. Feel how this affects your whole body … Now feel how the love energi flows in your veins, and fills you with peace and harmony … Intensify this feeling, so you know that it fills the entire room with the feeling of love, joy and light…. Sit like this for a while and just feel it in your whole body …

When you sit in this love and joy light what kind of answer would you like to have un answere to…Is it about a new relationship, whether it’s a change in your workingplace, a new job, how to get on in your development? … Ask yourself. How will it be better than this? What should I do to make me feel better in my workingplace? What do I have to change, so that I feel better? How can I get ahead in life? … What ever the question is, so move it into this feeling of love, joyand light that you are now surrounded by …. Increase your feeling of love … Intecifie it even more … Even more, you can … Then when you have asked the question so let it be, do not think about how it will work out. Imagine instead that the universe, takes care of your questions.

You feel completely enveloped by love, joy and light and that energy you will keep for the rest of the day … You feel that you are full of serenity, peace and harmony…

Just sit like this for a while and just feel the energy and how you strengthen yourself with light. Thanks for this light, before you finish and you are coming back to the room. By counting from 1-10 (and at 5-6 you can stretch your legs and arms) and at ten you are completely back in the room again.

With light and greetings

Jeanette